A research group at the University of California, Los Angeles (UCLA) is pioneering a protocol that uses a variety of different lifestyle modifications to optimise metabolic parameters – such as inflammation and insulin resistance – that are associated with Alzheimer’s disease. Participants were given personalised support to change their diets, exercise, improve sleep and develop techniques to manage stress better, with respect to their individual metabolic profiles. This new approach to the treatment of Alzheimer’s has been found to deliver extraordinary improvements, to such an extent that nearly every participant was back in the normal range for memory and cognition by the study’s end.
Personalised lifestyle changes found to reverse Alzheimer’s
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